Barriers and facilitators to physical activity and healthy eating: A qualitative study among Somali women in Oslo, Norway

Abstract

Background: In Norway, the proportion of overweight and obesity in the population is increasing with a significant social gradient and women from certain non-Western immigrant groups are particularly vulnerable. Few studies have investigated lifestyle changes related to physical activity and diet among immigrants. This study aimed to investigate the facilitators and barriers to a healthy diet and physical activity among Somali women in Norway. Method: This study used a qualitative design, where two focus group discussions (FGDs) were conducted among Somali women in Oslo to examine their perspectives and perceptions regarding barriers and facilitators to healthy eating and physical activity, as well as their suggestions to resolve these. Results: The study generated insight into several factors of potential importance for dietary habits and physical activity, including knowledge of nutrition, food culture and traditions, familial influence and challenges related to economy, religion, and language. Discussion: Somali women in Oslo experience several barriers to healthy eating and physical activity. The findings of this study emphasize the importance of culturally tailored and language-specific preventive health programs, designed to meet the unique needs of this group. These findings can contribute to the design and implementation of health interventions aimed at Somali and potentially other immigrant groups.